Dedicated training for goalkeepers
Goalkeepers need their own kind of training. We provide our keepers dedicated opportunities to learn the position, build confidence and keep progressing as the game gets faster and more demanding.
Led by Director of Goalkeeping Joe Mondello and the Goalkeeper Coaching Staff, the program combines age-appropriate instruction, technical repetition, game-realistic training, periodic film review and individualized feedback.
Goalkeeper Training is included for registered Eastside FC players.
Development-Based Placement
A strong culture of goalkeeping.
Training groups are generally organized by age, but placement may vary based on each goalkeeper’s readiness and development.
Players may remain in a younger group when additional foundational work would be beneficial or move into an older group when they are prepared for a greater challenge.
What Goalkeepers Develop
Handling and shot-stopping
Footwork and movement
Positioning and decision-making
Crosses and command of the area
Distribution and play with the feet
Communication and leadership
Film Review and Individual Feedback
The staff periodically reviews match film from goalkeepers throughout the club to monitor progress, evaluate the application of training concepts and guide long-term development.
Goalkeepers who attend at least 50% of training sessions during a given month may submit up to 10 clips per month to Joe Mondello, Director of Goalkeeping, for personalized written feedback.
Players and families may also contact Coach Joe to schedule an individual meeting with the staff.
Training Schedule
U9-U11
Young Player Development
An introduction to goalkeeping for young players who are beginning to explore the position. Sessions focus on movement, handling, footwork, basic positioning and confidence in a fun, supportive environment.
Fridays | 5-6 PM | Preston Mod 1
Fridays | 5:30-6:30 PM | Bellevue College
U12-U19
Older Player Development
Consistent position-specific training focused on the technical and tactical demands of the position, including shot-stopping, handling, crosses, distribution, positioning and communication.
Tuesdays & Wednesdays | Preston Field 3
U13-U14: 6-7 PM
U15-U19: 7-8 PM
Fridays | Bellevue College
U12-U19: 6:30-7:30 PM
U13-U19
Advanced Sessions & Topics
Focused sessions for goalkeepers ready to work at greater speed, intensity and complexity. Training may address specific topics, advanced techniques and game situations.
Mondays | Preston Field 3
U13-U15: 6-7 PM
U16-U19: 7-8 PM
